The Neuroscience Behind Why Habits Work
Clearly our brain is an extraordinary organ and unmatched by any other living or artificial opponent. Learning to leverage more of the brain’s capacity therefore would mean utilising an existing and free resource that is already sitting at the top of the food chain.
This ebook covers
- The Basal Ganglia region
- Conscious and Subconscious Automated Thinking Patterns
- The Science Behind Habits
- Learn How to Habit Stack